Disliked{quote} The boxes are mainly to give structrure to the rest of the session. Setting potential session H/L. Timings are a different thing that can also be used within the FHB method. The timings themselves tend to general with certain, shall I say "zones", where you could make entries if the context of PA and whatever you use agrees. In the end it becomes what you deem is appropriate for you.Ignored
Mark ... Everything you have been told is a LIE
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