If you keep feeling anxious, fearful and even feeling physically feverish during trading or any other mentally-challenged situation, try this 15 second voice-resonance method to help you calm down.
Please do share your experiences below after you test it in your actual fear episode; see if it works for you. Just like in the video, be great if you use the 10 scale to describe your calmness levels before and after applying the technique.
Cheers..
Please do share your experiences below after you test it in your actual fear episode; see if it works for you. Just like in the video, be great if you use the 10 scale to describe your calmness levels before and after applying the technique.
Inserted Video
Cheers..